Hellerwork Structural Integration
Hellerwork Structural Integration is a powerful method of manual and movement therapy that unravels deeply held patterns of restriction and improves ease and fluidity of being through a combination of structural bodywork, movement education, breathwork, and awareness dialogue. Hellerwork addresses the whole person, supporting improvements in overall health and well being with a focus on alignment and balance in body, mind, and spirit. Tension and stress are relieved in a lasting way as this work opens up, restores, and empowers clients to take on new forms and ways of moving about and relating to themselves and the broader world.
One session of Hellerwork can be very impactful, as this whole-person approach can address many issues at once. However, the full Hellerwork Series is a powerful progression of 11 sessions that follow a genius, methodical process of opening up and peeling through the layers of connective tissue (fascia) in the body. The series moves from the superficial to the deep core layers of the body, and then integrates what has been released into an overall sense of wholeness, ease, and flow.
An offspring of Rolfing, Hellerwork can be beneficial for people of any stage of life and has very few contraindications. For more details, about Hellerwork view the Hellerwork Client Handbook or visit hellerwork.com. Or, better yet, experience a session yourself!
Samuel Beecher is our Hellerwork Practitioner. Visit his bio or website to learn more about his work.
Hellerwork can help with:
Carpal Tunnel Syndrome
Tendonitis
Chronic tension and tightness
Frozen Shoulder
Sciatica
Plantar Fasciitis
Nerve Impingements
Migraines
Scoliosis
Joint Pain Stiffness or Tightness
Arthritis
Sprains and Strains
PTSD, ADD, ADHD, Hyperactivity
TMJ, Clicking Jaw, Lock Jaw
Sway Back or Hunch Back
Whiplash
Nerve Impingement, and more.
Some of the many benefits include:
Relief from chronic pain or tension
As an alternative to surgery
For better body awareness
To free and reorganize restrictive patterns
To rehabilitate from surgery or an injury
Reduce chronic stress
Better posture and balance
Improve sleep and daily energy
Feel younger and more vibrant
To increase overall health and well being
Aid to enlightenment and personal growth
Heal Sports Injury
Resolve ankle pain
Some of the overall benefits clients can expect include:
Better posture and balance
Deeper, easier breathing
Greater range of motion
Improved soft tissue flexibility
More mental stamina
Decreased physical and emotional pain
Easier recovery from exertion
Fluid movements
Enhanced athletic performance
Calmness of mind, a sense of well-being
Improved body awareness
Better performance
Have questions or a unique situation you’d like to discuss? Contact Samuel Beecher, Certified Hellerwork Practitioner, directly.
Lighten your load and liberate your body, mind, and spirit through Hellerwork!